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לרכישת המוצרים שלנו

מאמרים

Depositphotos_24769765_original 100e.jpg

טיפול קוגניטיבי התנהגותי עם ילדים

טיפול קוגניטיבי התנהגותי נמצא כיעיל בטיפול בהפרעות אלו ואחרות גם אצל ילדים ומתבגרים.

התיאוריה הקוגניטיבית התנהגותית מתבססת על ההבנה כי האירועים הנחווים על ידי האדם אינם קובעים איך ירגיש ויגיב אותו אדם אלא תהליכי הפרשנות והחשיבה המאפיינים את אותו האדם.

Screen Shot 2024-07-24 at 11.09.14.png

מהו טיפול בחשיפה?

אחת מהשיטות הידועות ביותר בעולם להקלה על מצוקות רבות ומהווה חלק אינטגראלי מהטיפול הקוגניטיבי-התנהגותי (CBT) היא טיפול בחשיפה.

ילד פיצוץ לאתר.jpg

ילדי פיצוץ

כולנו מכירים ילדים הרוכשים קריאה, כתיבה וחשבון קצת יותר לאט מבני גילם. באותו אופן, ישנם ילדים המתקשים ברכישת מיומנויות ויסות ועמידה בתסכולים.

דכאון אחרי לידה.jpg

דכאון אחרי לידה

הריון ולידה מלווה פעמים רבות בשינויים במצב רוח. בימים שלאחר הלידה נשים רבות חוות 'בייבי בלוז'- תחושת דכדוך קלה המתבטאת ברגישות ופגיעות

איך מכירים דפוסי חשיבה

מחשבות אוטומטיות לרגשות ולהתנהגויות שלנו קודמות מחשבות.

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